Uncategorised Archives - DEFINE: South Lamar

Instructor Spotlight, Kate Reese: Instructor, Dog Lover and Nutritional Consultant

You probably already know Kate Reese from her magnetic energy or phenomenal playlists, but when Kate isn’t at the studio teaching rev, body or 30/30s, she works as a nutrition and lifestyle consultant. Kate’s wellness journey started when she was diagnosed...

Learning to Love Healthy

Fitness has never been my thing. Sure, I played sports in middle school, and my mom signed me up for gymnastics and ice skating lessons as a kid. But once I started high school, physical activity basically flew out the window. I was in dance . . . for a fine arts...

In the Workout Bag of DEFINE body & mind Instructor and Hairstylist Ricky Hodge

When DEFINE body & mind rev instructor Ricky Hodge isn’t tapping it back on the bike, you can find him at his eponymous salon on Austin’s east side. Ricky has been in the beauty industry since 2007, specializing in cuts and and color. (He’s...

All Under One Roof

Yoga, pilates, barre, trail running, indoor running, walking, step aerobics, personal trainer. For years I floated from one workout to the next, never really finding my fit, but continuing on my fitness journey because I was so aware of and happy with what it did for...

Instructor Spotlight, Kate Reese: Instructor, Dog Lover and Nutritional Consultant

Learning to Love Healthy

In the Workout Bag of DEFINE body & mind Instructor and Hairstylist Ricky Hodge

All Under One Roof

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