When DEFINE body & mind rev instructor Ricky Hodge isn’t tapping it back on the bike, you can find him at his eponymous salon on Austin’s east side. Ricky has been in the beauty industry since 2007, specializing in cuts and and color. (He’s...
Yoga, pilates, barre, trail running, indoor running, walking, step aerobics, personal trainer. For years I floated from one workout to the next, never really finding my fit, but continuing on my fitness journey because I was so aware of and happy with what it did for...
Long before I was ever an instructor or a client of DEFINE body and mind on South Lamar in the heart of Austin – or any fitness studio – I was a gymnast and later, a runner. I wasn’t the type of runner who was trying to qualify for anything but I ran a few...
I’m a food person. I suppose you could argue that everyone is, by necessity, but one of the primary joys in my life comes from creating, consuming, and talking about good food. As a rev instructor at DEFINE body & mind in Austin, when I teach, I often feel...
